Syllabus
Welcome
How to use this course
Foundations 1 Required Reading: Healthy Behavior Handbook
Why We Are Here
What We Believe
Healthy Behavior Handbook Required Reading - Chapter 1: Why
Foundations 1 Workbook
What We Believe: Workbook Section
What is 360 Wellness Coaching?
Healthy Behavior Handbook Required Reading - Ch. 2 and Ch. 3
What is 360 Wellness Coaching: Workbook Section
What is 360 Wellness Coaching: Exam
How Does 360 Wellness Coaching Work?
How Does 360 Wellness Coaching Work: Workbook Section
How Does 360 Wellness Coaching Work: Exam
Mindset
Mindset Required Reading
Mindset: Workbook Section
Mindset: Exam
Stress Management
Stress Management Required Reading
Stress Management: Workbook Section
Stress Management: Exam
Happiness
Happiness Required Reading
Happiness: Workbook Section
Happiness: Exam
Relationships
Relationships Required Reading
Relationships: Workbook Section
Relationships: Exam
Nutrition
Nutrition Required Reading
Nutrition: Workbook Section
Nutrition: Exam
Health
Health Required Reading
Health: Workbook Section
Health: Exam
Physical
Physical Required Reading
Physical: Workbook Section
Physical: Exam
GFB
GFB Required Reading
GFB: Workbook Section
GFB: Exam
Introduction to 360 Wellness Coaching
Foundations 2 Workbook
Introduction to 360 Wellness Coaching: Workbook Section
Introduction to 360 Wellness Coaching: Exam
Delivering 360 Wellness Coaching
Delivering 360 Wellness Coaching: Workbook Section
Delivering 360 Wellness Coaching: Exam
Sales: Defining Your Product
Sales: 360 Wellness Coaching
Sales: Workbook Section
Sales: Exam
Intro to CAMS
CAMS - Coaches Interface
Healthy Behavior Assessment
Communication Insights
Communication Types
CAMS Exam
First Session Guide Overview
360 Wellness - First Session.docx
Prior to the Session
Text Template to Invite Client to CAMS
Email Template to Invite Clients to CAMS
Introducing Wellness Coaching
Reviewing CAMS with Your Client
Goal Clarification
Measurements
Nutrition Overview
Dietary Recall
Client Takeaways
Finishing the First Session
360 Wellness Coaching Second Session Overview
360 Wellness Coaching Second Session Guide
Prior to the Second Session
Goodness of Fit
Four Part Framework
Finishing the Second Session
Ongoing Sessions Overview
Ongoing Session Guide
360 Wellness Coaching Initial and Follow Up Sessions: Workbook Section
360 Wellness Coaching Initial and Follow Up Sessions: Exam
The 4 Deliverables: Video
Direction Video
Determination Video
Delineation Video
Diligence Video
The 4 Ds: Workbook Section
The 4 Ds: Exam
Client Types: Video
Client Types: Workbook Section
Client Types: Exam
Checklist Organizer: Video
Strategies Checklist Download
Checklist Organizer: Workbook Section
Checklist Organizer: Exam
Behavior Change – The Psychology of Fitness Video
Foundations 3 Workbook
Behavior Change – The Psychology of Fitness: Workbook Section
Behavior Change – The Psychology of Fitness: Exam
The Root Cause of Behavior: Video
The Root Cause of Behavior: Workbook Section
The Root Cause of Behavior: Exam
The Importance and Influence of Relationships: Video
The Importance and Influence of Relationships: Workbook Section
The Importance and Influence of Relationships: Exam
Conformity: Video
Conformity: Workbook Section
Conformity: Exam
Understanding Biases: Video
Understanding Biases: Workbook Section
Understanding Biases: Exam
Executing a Plan That Works: Video
Executing a Plan That Works: Workbook Section
Executing a Plan That Works: Exam
